baked chicken breast

prep time: 20min

cooking time: 20mins 

serving: 4

 

this recipe is free from gluten, nuts, egg, dairy and sugar.

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ingredients

4 organic chicken breasts

1 tsp paprika

1 tsp dried oregano

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp ground turmeric

3 sprigs fresh thyme

1 tbsp extra virgin olive oil

salt and pepper

fresh lemon to serve

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method

1. pre-heat fan-forced oven to 180°C.

 

2. combine dried herbs and spices.

 

3. transfer chicken to a baking tray greased with olive oil. drizzle chicken with olive oil and rub seasoning over to evenly coat.

 

4. bake the chicken for 15-20 minutes or until cooked through.

 

5. garnish with fresh thyme leaves and season with salt and pepper.

 

6. squeeze over fresh lemon juice to serve

 

download recipe here

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