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Balsamic Pork Belly

prep time: 20min

cooking time: 4hrs 

serving: 4

this recipe is free from gluten, grains, dairy and refined sugar



1-1.3kg free-range pork belly, bone-in

1/2 tsp cinnamon

1/4 cup balsamic vinegar + extra 1/4 cup

1 tsp garlic powder

1 tsp onion powder

1 tsp salt



1. preheat oven to 140°C.


2. in a bowl mix the 1/4 cup vinegar, cinnamon, onion,

garlic & salt.


3. add the pork belly to the vinegar mix and coat well.


4. transfer into a baking paper-lined tray and cover with foil.


5. bake for 2.5hrs covered then uncover and bake for

another 1 hr.


6. add the extra 1/4 cup balsamic and mix well in the tray.

increase to 200°C for 15 minutes then get ready to dig in.


recipe by wellness coach Shan Cooper from My Food Religion

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