Balsamic Pork Belly

prep time: 20min

cooking time: 4hrs 

serving: 4

​

this recipe is free from gluten, grains, dairy and refined sugar

​

-

​

ingredients

1-1.3kg free-range pork belly, bone-in

1/2 tsp cinnamon

1/4 cup balsamic vinegar + extra 1/4 cup

1 tsp garlic powder

1 tsp onion powder

1 tsp salt

​

-

​

method

​

1. preheat oven to 140°C.

2. in a bowl mix the 1/4 cup vinegar, cinnamon, onion,

garlic & salt.

3. add the pork belly to the vinegar mix and coat well.

4. transfer into a baking paper-lined tray and cover with foil.

5. bake for 2.5hrs covered then uncover and bake for

another 1 hr.

6. add the extra 1/4 cup balsamic and mix well in the tray.

increase to 200°C for 15 minutes then get ready to dig in.

-

​

recipe by wellness coach Shan Cooper from My Food Religion

download recipe here