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lamb rack

prep time: 10min

cooking time: 25 min 

serving: 4



1 rack of certified organic, grass-fed lamb

1/2 tsp salt

2-3 tbs olive oil

1/2 cup almond meal

2 tbs fresh mint

2 tbs fresh rosemary

1/2 cup fresh parsley

2 tbs seeded mustard



1. pre heat your oven to 220c.


2. heat a large frying pan and gently seal all sides of your lamb rack for a few minutes then remove.


3. in a food processor or blender add all remaining ingredients and blend to a paste.


4. take the paste and press gently in to the top of the lamb rack to form an even layer of crust.


5. bake for 20-25 mins then cover and allow to rest for 15 mins before slicing and serve.


recipe by wellness coach Shan Cooper from My Food Religion

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