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garlic & rosemary lamb shoulder

cooking time: 4hrs

serves: 6

this recipe is free from gluten, dairy and sugar.




1.5kg certified organic lamb shoulder, bone in

4 garlic cloves, minced

4 tbsp extra virgin olive oil

1 bunch rosemary leaves

Salt & pepper



1. pre-heat oven to 200°c.


2. combine garlic, olive oil, rosemary, salt & pepper. rub over both sides of lamb.


3. place lamb into roasting pan, cover tightly.


4. place in oven & reduce heat to 150°c.


5. roast for 4 hrs or until meat falls apart easily.


6. remove cover in final 15 mins to brown surface

recipe by casey-lee from live love nourish

download recipe here

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