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nitrate-free corned beef

nitrate-free corned beef
nitrate-free corned beef

prep time: 10min

cooking time: 40min or 6hrs

serving: 6




1.2-1.5 kg nitrate-free, gluten-free corned beef

2 lge carrots

1 large onion

3 cloves garlic

1 bunch thyme

2 tbs seeded mustard

1 l bone broth or water roasted cabbage and carrots

1 small wombok cabbage

1 bunch baby carrots

olive oil





1. pop everything into your slow cooker and turn on low for 6 hrs. (this can also be done in a pressure cooker for 40 mins.)

2. remove and slice and serve with your favourite sides (see below for suggestion). roasted cabbage and carrots

1. preheat oven to 220c.

2. chop the wombok into 1/4’s and place on the baking tray with the carrots, drizzle with a good lug of olive oil and sprinkle with salt and roast.

3. remove the wombok after 20mins and allow the carrots to cook for a further 10-15 mins.

4. serve with corned beef.


recipe by @myfoodreligion


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