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recipes

free from gluten, grains, dairy & sugar
chilli pork spare ribs

cooking time: 3 hrs 

serving: 4

pork carnitas with pineapple salsa

cooking time: 10 hrs

serving: 6-10

nitrate free corned beef fritters

cooking time: 15 min 

serving: 6

baked chicken breast

cooking time: 20 min 

serving: 4

chicken liver pate

cooking time: 20 min 

serving: 8

roast leg of lamb

cooking time: 1.15 hrs

serving: 6-8

rib fillet beef roast with
fresh chimichurri sauce

cooking time: 1.15 hrs 

serving: 8

peri peri lamb chops

cooking time: 15 min 

serving: 4

rib fillet on the bone

cooking time: 25 min 

serving: 4-6

slow cooker red curry chicken

cooking time: 1.5 hrs 

serving: 4

mexican beef brisket

cooking time: 10 hrs 

serving: 8-10

nitrate-free corned beef

cooking time: 40 min or 6 hrs 

serving: 6

beef ribs with kimchi slaw

cooking time: 3.5 hrs 

serving: 8

spaghetti bolognese

cooking time: 20 min 

serving: 6-8

honey, orange & mustard glazed ham

cooking time: 1.5 hrs 

lamb ribs with a fennel
& ruby grapefruit salad

serving: 4

the perfect roast chicken

cooking time: 1 hrs 

serving: 6

pork usa ribs with ginger and lime

cooking time: 2 hrs 

serving: 2-3

pumpkin & red wine lamb shanks

cooking time: 1.5-8 hrs 

serving: 4-5

balsamic pork belly

cooking time: 4 hrs 

serving: 4

beef stirfry with zoodles

cooking time: 10 min 

serving: 6

beef & bacon meatloaf

cooking time: 1 hr 10 min 

serving: 6

pesto & cranberry rolled turkey

cooking time: 1 hr 

serving: 8

maple & pomegranate glazed ham

cooking time: 1 hr 

serving: 12+

roast pork loin with macadamia and cranberry stuffing

cooking time: 1.45 hrs 

serving: 6

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bbq beef ribs

cooking time: 1 hrs 

serving: 6

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coconut beef curry

cooking time: 1.5 hrs 

serving: 6

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garlic & rosemary lamb shoulder

cooking time: 4 hrs 

serving: 6

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healing bone broth

cooking time: 6-12 hrs 

serving: -

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pulled pork

cooking time: 6 hrs 

serving: 6